SBC Sports Therapy - Sports Massage, Injury Prevention, Rehab & Wellness in Glasgow
Meet John Paul Murray – Sports Therapist & Advanced Paramedic
I’ve spent over 17 years helping athletes and everyday people recover from injury, prevent setbacks, and perform at their best. I combine hands-on therapy, advanced clinical assessment, and tailored fitness programs to get you feeling strong, mobile, and confident again

- 🎓 Sports Therapy – qualified since 2006
- 🩺 Advanced Paramedic – postgraduate training in clinical assessment & non-medical prescribing
- ⚽ Pro & Semi-Pro Experience – football clubs, combat athletes, private clients
- 💪 Specialist Treatments – injury rehab, performance optimisation, low-intensity functional fitness
- 💉 IV Vitamin Therapy – recovery, energy, and immune support

Treatments
Whether you're an athlete pushing performance or someone dealing with everyday aches and injuries, I provide tailored treatment to get you moving and feeling better.
- Sports Massage - Boost recovery and enhance performance, targeted massage to relieve tension, improve circulation, and support muscle recovery.
- Deep Tissue Massage - Release deep muscle tension, Focused therapy to treat chronic pain and tightness in deeper layers of muscle tissue.
- Recovery Massage
- Dry Cupping - Reduce muscle tension and improve circulation. Ancient therapy technique that lifts and mobilises tissues to enhance recovery.
- Injury Assessment & Treatment - We identify the cause, treat the problem, and help you regain your strength and confidence
45 Minute Treatment - £40
60 Minute Treatment - £55
75 Minute Treatment - £70
- Prehab & Injury Rehabilitation - Comprehensive assessment, diagnosis, and rehabilitation programs tailored to your specific injury and goals. Exercise and mobility programs designed to strengthen vulnerable areas and optimise performance.
- Injury Prevention Strategies
- Prehab Exercises
- Activation
- Core Stability
- Mobility
- Injury Rehabilitation Programme
Individual Session - 60 minute gym based session - £55
4 week block - 1 x 60 minute gym based session per week - £150 (payable up front)
Group prehab circuit classes - 60 minute gym based session. max 20 per class - £7
- Intravenous Vitamin Therapy - Rapid delivery of essential vitamins and nutrients to boost recovery and performance. - Click HERE for options - £150
- Vitamin B12 Injections - Support energy, metabolism, and general health with targeted supplementation. - £25
- NAD+ Pen - Boost energy, recovery, and cellular health with our easy-to-use NAD+ injector pen - Click HERE for more info - £150
Reviews
At SBC Sports Therapy we take pride in the trust our clients place in us. From injury recovery to performance enhancement, our focus is always on delivering expert care and lasting results. Here is what some of our clients have shared about their experiences with us.
Gemma
Paramedic
I have now had a couple of treatments with JP and I can't believe the difference in my lower back. Very professional and knowledgeable. 100% be going back
Kieran
PT & Professional Kickboxer
Really helped with my hip injury. Very professional. Really knows his stuff.
Donnie
Professional Boxer
Feeling the benefits of having John Paul on my team. Been having the various treatments he offers on a weekly basis. Really feel less prone to injury especially from the work, training and fighting I do. Would definitely recommend going to him.
Contact us
Telephone: +447921552670
E-mail: johnpaul@sbcsportstherapy.co.uk
Address: 4 Hunter Road, Glasgow, G73 1LB, United Kingdom
