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Got Questions?
Everything you need to know about SBC Sports Therapy - from treatments and recovery to booking, pricing and what to expect from your treatments.
Frequently Asked Questions
1. About SBC Sports Therapy
Q: What makes SBC Sports Therapy different from other clinics?
A: We combine hands-on therapy with advanced clinical knowledge from urgent and primary care. This means you get the best of both sports therapy and medical expertise.
Q: Do you only treat injuries, or can you help with prevention too?
A: We do both. Many clients see us before injuries occur — to improve movement, reduce muscle tightness, and build resilience. Prevention is a key part of sports therapy.
Q: Can you work alongside my doctor or physiotherapist?
A: Yes. We’re happy to liaise with your GP, physio, or other healthcare providers to ensure you get the best possible care.
Q: Who do you work with?
A: We work with everyone — from athletes to gym-goers and people with everyday aches, pains, or medical conditions. You don’t need to be an athlete to benefit from sports therapy.
Q: What is the difference between sports therapy and physiotherapy?
A: Sports therapy focuses on injury prevention, treatment, and rehabilitation with a hands-on and exercise-based approach, often tailored to active individuals. Physiotherapy may cover a broader range of conditions, including neurological and respiratory issues. Both aim to get you moving better and pain-free.
Q: Do I need a GP referral to book?
A: No. You can book directly with us — no referral needed.
Treatment & Services
Q: Do you offer rehabilitation programmes I can do at home?
A: Yes — we’ll design tailored exercise programmes with clear instructions that you can follow between sessions to speed up recovery.
Q: Do you use acupuncture or dry needling?
A: Yes, where appropriate. These techniques can help reduce pain, improve circulation, and relax muscle tension.
Q: Can I book IV therapy as a one-off, or do I need a course?
A: You can book a single session, but many clients choose a course of treatments for ongoing benefits. We’ll help you decide what’s best for your needs.
Q: Do you provide treatment for workplace or occupational injuries?
A: Absolutely. We often help clients dealing with back pain, repetitive strain, or posture issues caused by office work or manual jobs.
Q: What treatments do you offer?
A: We provide sports massage, manual therapy, acupuncture, injury rehabilitation, clinical assessment, IV vitamin therapy, and personalised exercise programmes.
Q: What is IV vitamin therapy?
A: IV vitamin therapy delivers vitamins and minerals directly into your bloodstream, supporting energy, recovery, immunity, and overall wellness.
Q: Is sports massage only for athletes?
A: Not at all. Sports massage helps anyone dealing with tension, muscle soreness, poor posture, or general aches and pains.
Q: Can you help with long-term injuries?
A: Yes. Whether it’s a sports-related injury, post-surgery recovery, or a chronic issue, we’ll create a tailored rehabilitation plan to support your recovery.
Your Appoitment
Q: Do I need to bring anything with me?
A: Just yourself, and if you have any medical reports, scans, or GP letters related to your injury, feel free to bring them along.
Q: Can I train or exercise after my session?
A: It depends on the treatment. For example, after sports massage you may feel looser and can train lightly, but after acupuncture or heavy rehab you may need rest. We’ll advise you each time.
Q: How many sessions will I need?
A: It varies depending on your goals. Generally in order to properly rehab an injury it will take a number of weeks.
Q: Can I request a male or female therapist?
A: At the moment, sessions are provided by our male therapist. If you’d feel more comfortable with a chaperone, you’re welcome to bring one
Q: What should I expect at my first session?
A: We’ll start with a detailed consultation and assessment, discuss your goals, and then begin treatment or create a plan.
Q: What should I wear?
A: Wear comfortable clothing that allows easy access to the area we’re treating (e.g., shorts for leg injuries, vest/loose top for shoulder/back issues).
Q: Will the treatment be painful?
A: Some techniques (like deep tissue massage or acupuncture) may feel slightly uncomfortable, but it should never be unbearable. We’ll always work within your comfort level.
Pricing & Booking
Q: Do you offer discounts for block bookings?
A: Yes. We often have packages available if you’d like to book a series of sessions upfront. Contact us for current offers.
Q: Can I pay on the day?
A: Yes — we accept bank transfer and cash on the day of your appointment.
Q: Do you offer gift vouchers?
A: Yes, gift vouchers are available and make a great option for birthdays, Christmas, or for anyone who could benefit from treatment.
Q: How far in advance should I book?
A: We recommend booking at least a week in advance to secure your preferred time, but sometimes same-week appointments are available. At least 7 days notice required for IV Vitamin Therapy treatments
Q: How much does a session cost?
A: Prices vary depending on the treatment and session length. Please see packages and pricing section of the website for more information.
Q: Do you accept insurance?
A: At the moment, we don’t process insurance directly, but we can provide receipts for you to submit to your provider if applicable.
Q: How do I book an appointment?
A: You can book directly through our online booking system or contact us via phone/email.
Q: What is your cancellation policy?
A: We ask for at least 24 hours’ notice for cancellations. Late cancellations or missed appointments may be charged at full price.
Safety & Professional Standards
Q: Do you follow infection control procedures?
A: Yes. All equipment is sanitised between clients, and we follow strict clinical hygiene protocols.
Q: What happens if I feel unwell before my appointment?
A: Please let us know. Depending on your symptoms, we may reschedule to ensure your safety and that of other clients
Q: Do you record my health information?
A: Yes, but securely. All records are confidential, GDPR compliant, and only used for your treatment.
Q: Can I have someone with me in the room?
A: Yes. You may bring a chaperone to any appointment, and under-16s must always be accompanied by a parent or guardian.
Q: Are you qualified and insured?
A: Yes. Our lead therapist, John Paul Murray, is a qualified Sports Therapist and an Advanced Paramedic (urgent & primary care, non-medical prescriber). We are fully insured and registered with professional bodies.
Q: Is IV vitamin therapy safe?
A: Yes — IV therapy is delivered only after a health consultation to ensure it’s safe for you. Treatments are administered by a qualified healthcare professional.
Q: Can you treat children or older adults?
A: Yes, treatments are adapted to suit different ages and health conditions. For under-16s, a parent/guardian must be present. IV Treatments are 18+ only.
General Questions
Q: Do you run classes or group sessions?
A: Yes — we run group prehab sessions.
Q: Can you help me prepare for a big event, like a race or fight?
A: Definitely. We work with clients to create pre-event recovery and performance plans, including tapering advice, injury prevention strategies, and recovery techniques.
Q: Do you work with teams or clubs?
A: Yes. We provide support for football teams, combat gyms, and other sports clubs, offering on-site treatment and injury management.
Q: Do you only work with athletes?
A: No — while we specialise in assisting athletes and sportspeople, specifically combat athletes, we also work with anyone experiencing pain, stiffness, or injury, as well as those seeking general wellness and recovery.
Q: Can you help if I don’t have an injury, but just want to improve performance?
A: Absolutely. Many clients come for mobility, recovery, or conditioning to stay at their peak and prevent future injuries.
Q: Where are you based?
A: We are based in the Rutherglen area of Glasgow.